While these reviews might be helpful, they are not a substitute for the expertise, knowledge and judgement of healthcare practitioners. In the late 1940s, it was identified as the 123 A review of vitamin B12 Treatments with a pool of B vitamins seem to better improve HCY status than the use of just a single vitamin ( Haskell et al., 2010 ). At first it helped, but after a few months I started gaining weight and developed muscle fatigue. Subscribe to Drugs.com newsletters for the latest medication news, new drug approvals, alerts and updates. Read user ratings and reviews for VITAMIN B12 on WebMD including side effects and interactions, treatment effectiveness, ease of use, safety and satisfaction. 7,228 reviews scanned The 10 Best Vitamin K Supplements 9,712 reviews scanned ... Vitamin B12 Sublingual Chewable, Pack of 100 9.7 9.2 9.8 2: See what others have said about , including the effectiveness, ease of use and side effects. Once I feel better I will see if I am BiPolar. Two steps are necessary for the body to absorb vitamin B12 out of meals. 43% of those users who reviewed Vitamin B12 reported a positive effect, while 14% reported a negative effect. Whereas for the typical price, it’s $10.11 for 60 nuggets. Read Vitamin B12 reviews from a range of authenticated and trusted reviews from eVitamins. This information is NOT intended to endorse any particular medication. As far as Solgar Vitamin B12 reviews with this, it’s at 87.5% success rate (77 good, 11 bad reviews). Hoping the effects will pass . I had to go to the emergency twice! it seems to be keeping me normal. #### Sources and selection criteria We searched PubMed and Google Scholar using the terms “vitamin B12 deficiency” and “cobalamin deficiency”, and hand selected the most relevant and appropriate articles. No one told me I might have pain. I have my liver and kidneys blood check every 6 months and seems to help. Boots Vitamin B12 scored 9.8 in our review which makes it one of the top products available in the Vitamins & Supplements category. For vitamin B12, the best forms are Methylcobalamin and Adenosylcobalamin. Read honest and unbiased product reviews from our users. I take this to ease some parts of pain for what it works on. Drugs.com provides accurate and independent information on more than 24,000 prescription drugs, over-the-counter medicines and natural products. The only thing I have noticed is a huge increase in back pain. Once I feel better I will see if I am BiPolar. I have never had the side effects that I know of or have been lead on to know about through my physicians. The B12 injections do help, maybe not instantly, maybe days or longer, but they help 100%.”, For B12 Nutritional Deficiency: “I feel more energetic and can focus more the first 2 weeks of injection.”, For Vitamin B12 Deficiency: “I lacked the intrinsic factor to absorb Vitamin B12 from food since I was in my 30s. For Pernicious Anemia: “anemia,low hematocrit,lethargy. Solgar Vitamin B12 5000 Mcg Nuggets Review Get the details about this, as well as information about other symptoms of B12 deficiency, in the B12 section of the B Vitamins Supplements Review. I am not taking another one.”, For Vitamin B12 Deficiency: “I started injections about a two months ago. Whereas every single Nature Made vitamin B12 supplement does not use any of the two [R, R, R, R, R, R, R, R, R]. at Amazon.com. Compare all 7 medications used in the treatment of Vitamin B12 Deficiency. Available for Android and iOS devices. 79% of those users who reviewed Vitamin B12 reported a positive effect, while 5% reported a negative effect. While these reviews might be helpful, they are not a substitute for the expertise, knowledge and judgement of healthcare practitioners. received an overall rating of 7 out of 10 stars from 3 reviews. I can tell when my levels are low without a calendar as this usually occurs about 3-5 days before the end of the month when I am do for my shot.”. It also keeps ur skin so pretty. Other brands: Nascobal, B-12 Dots, CaloMist, Cobal 1000, ... +4 more, cyanocobalamin, hydroxocobalamin, Nascobal, B-12 Dots. Vitamin B12 also helps avoid a kind of anemia called megaloblastic anemia which makes people weak and tired. Now I go once a month. Vitamin B12 supplements come in the form of lozenges, vitamins, tablets, sublingual tablets (under the tongue), lollipops, patches, and intravenous B12 administered by a doctor. I also have a thyroid problem and have started my injections again. Also see our Top Pick for vitamin B12. Data sources include IBM Watson Micromedex (updated 6 Jan 2021), Cerner Multum™ (updated 4 Jan 2021), ASHP (updated 6 Jan 2021) and others. Living in the UK I have had a tough time getting a dr. to prescribe B12 injections. We comply with the HONcode standard for trustworthy health information -. Nature Made Vitamin B12 1000 mcg Time Release Tablets, 180 Count for Metabolic 8.4 7.9 8.5 7: Just feeling peculiar. Have more energy, I sleep less hours without being fatigued and have not been sick once since I started. as well as mood enhancer also puts u down when ur too highly strung. I've noticed that I'm much more alert for a greater portion of the day. Vitamin B12 has an average rating of 8.7 out of 10 from a total of 19 ratings on Drugs.com. I am not taking another one.”, “I started injections about a two months ago. After the 2nd injection Symptoms commenced which I don’t suffer from normally - high anxiety ,racing heart , high blood pressure diarrhea nausea vomiting. Vitamin B12 deficiency can cause a range of symptoms and, although rare, excessive daytime sleepiness is among them. it seems to run ur nervous system. When the weather is nice 1000 cc a month. Select one or more newsletters to continue. I had to go to the emergency twice! I work out 5 days a week. I was diagnosed with BiPolar, but I wonder even with just B12 deficiency or thyroid alone, they have such a impact. The easiest way to lookup drug information, identify pills, check interactions and set up your own personal medication records. Lost 40lbs total with both meds.”, For B12 Nutritional Deficiency: “i am on the shot for my b12 and it works like a charm cause I first noticed my feet will burn like someone put a match under my feet and lit it since I've gotta them my feet been doing better all though just weeks before I get the shot my feet will start to burn byt after I get it be gone I will probably have this shot the rest of my life”, For Vitamin B12 Deficiency: “I am 50 So take a daily multi vitamin with it and/or an energy drink everyday with it and you should feel better.”. Select one or more newsletters to continue. Highly recommend for reducing belly fat!”, For Vitamin B12 Deficiency: “Not good, after just two injections I have loss of urinating control, dizziness, feeling not in control. this aides in pain relief. Based on 155 Reviews. Excellent product Vitamin B12 tablet here in Brazil is a treatment that ends up being more expensive, for those who need to make continuous use, is an excellent option, besides being long-acting. Schillings Test ..also hypothyroidism..diagnosed by hematologist many yrs ago...”, For Vitamin B12 Deficiency: “My diet is mainly vegetarian fish & chicken hence I have a vit B12 deficiency However I have high energy levels I have recently started vit b12 injections. Other than the pain and bloat I don't really notice much difference.”, “No after taste at unlike all the others that I have tried -- and it does not cause awful tasting gas unlike all the others that I have tried. Some experts claim that vitamin B12 injections can help with energy levels, brain function and weight loss. Other than the pain and bloat I don't really notice much difference.”, For Vitamin B12 Deficiency: “No after taste at unlike all the others that I have tried -- and it does not cause awful tasting gas unlike all the others that I have tried. Canker sores. Vitamin B-12 is also added to some foods and is available as an oral supplement. My body is in daily pain. Our B12 vitamin shop reviews, and B12 injections reviews. Just feeling peculiar. It takes about 24 to feel the effects. It's actually helped me more than depression medication (SSRIs). I was diagnosed with breast cancer 2x and now am age 55 I increasingly find that I am dependent on the b12 for energy, mood and weight maintenance. Taking with phentermine for weight loss. But together I am very affected. Interaction with other taken medications not expected.”, “I am 50 Hoped it would help me trim off 10 lbs without the need for a diet. Vitamin B12’s Benefits as a Multivitamin. I also have goiter, fibromyaliga, RHA, osteo being tested for kupus (which is almost a yes for sure) panic disorder chronic. Read honest and unbiased product reviews from our users. There are many presentations of this supplement, you can find it in: pills, capsules, drops, and injections. After the 2nd injection Symptoms commenced which I don’t suffer from normally - high anxiety ,racing heart , high blood pressure diarrhea nausea vomiting. Vitamin B12 Injections Reviews We have many repeat customers who self-inject regularly. Vitamin B12 is known as cobalamin and it is the most recent vitamin that has been discovered. I thought it be something to try. Find helpful customer reviews and review ratings for Vitamin B12 Cream Methyl B12, Methylcobalamin B12 1000 mcg for Healthy & Vibrant Skin, Powerful Topical Skin Absorption Vitamin. Rated 5 out of 5 stars. This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. Interaction with other taken medications not expected.”, For Schilling Test: “I have been using B-12 inject for close to twenty years. I went back to my holistic doctor & we decided to stop the injections and take only the sublingual and vit b tablets breakfast time We will try injection every few monthe”, For B12 Nutritional Deficiency: “Opted for b12 Shots 1x a week.”, For B12 Nutritional Deficiency: “I feel this helps when I have a flare up with my back in resulting to fatigue and none stop colds, severe joint pain, nerve pain, disc deterioration and other long list of issues. Incorporate Vitamin B12 into your daily routine and you will feel your energy, metabolism, and mood increase to a high performing level. Using an ointment containing vitamin B12 helps to reduce pain of canker sores. But it makes sense, my nerves are waking up. This review presents a concise summary of the most up to date evidence on how to diagnose and manage vitamin B12 deficiency. This information is NOT intended to endorse any particular medication. So far this is helping and I can only pray it continues to help without the side effects.”, For B12 Nutritional Deficiency: “I had issues with my health so after consulting with my doctor I am taking Vitamin B12. Types of vitamin B12 Subscribe to Drugs.com newsletters for the latest medication news, new drug approvals, alerts and updates. But rather it opts for Cyanocobalamin. Hoping the effects will pass . and pain. The majority of people get more than enough vitamin B12 in their regular diet, and can store up to 2500 µg at a time in the liver. The first month was an injection once a week. This is why B-Complex by Transparent Labs supplies a full range of B-vitamins in crucial dosages to get your energy and metabolism back on track.In B-Complex you receive over 1,000 mcg B12 in its highly active methylcobalamin state.But what makes B-Complex more powerful than a standard B12 pill is that it also contains the entire range of b-vitamins including co-vita… “Vitamin B12 is a nutrient that helps keep the body’s nerve and blood cells healthy and helps make DNA, the genetic material in all cells. Sometimes my jeans fit fine, sometimes they are tight. No one told me I might have pain. Initially I tried it to fight depression and low energy. Other brands: Nascobal, B-12 Dots, CaloMist, Cobal 1000, ... +4 more, cyanocobalamin, hydroxocobalamin, Nascobal, B-12 Dots. Find helpful customer reviews and review ratings for Nature Made Vitamin B12 1000 mcg Time Release Tablets, 160 Count Value Size (Packaging May Vary) at Amazon.com. Vitamin B12 is known to boost energy levels and keep you alert throughout the day because of its ability to convert carbohydrates into glucose which the body uses for energy. The B12 injections do help, maybe not instantly, maybe days or longer, but they help 100%.”, “I lacked the intrinsic factor to absorb Vitamin B12 from food since I was in my 30s. Reviews may be moderated or edited before publication to correct grammar and spelling or to remove inappropriate language and content. I also have a thyroid problem and have started my injections again. The easiest way to lookup drug information, identify pills, check interactions and set up your own personal medication records. I literally weakened by about 20% These injections began having a negative effect on me for everything I hoped they would help. I was diagnosed with BiPolar, but I wonder even with just B12 deficiency or thyroid alone, they have such a impact. These our bodies can absorb immediately and benefit us the most. I suffer from thyroid problems and am currently treaded with pills. I was diagnosed with breast cancer 2x and now am age 55 I increasingly find that I am dependent on the b12 for energy, mood and weight maintenance. Drugs.com provides accurate and independent information on more than 24,000 prescription drugs, over-the-counter medicines and natural products. I literally weakened by about 20% These injections began having a negative effect on me for everything I hoped they would help. So, a slightly better cost than with the previous one. Vitamin B12 is water-soluble so it can be taken with or without a meal and is best taken in the morning. and several other minor thing. User Reviews for Vitamin B12 Vitamin B12 has an average rating of 8.7 out of 10 from a total of 19 ratings on Drugs.com. Sometimes my jeans fit fine, sometimes they are tight. Vitamin B12 is a nutritional supplement that helps maintain the body’s blood and nerve cells healthy and helps make DNA, the genetic material in all cells. One month after taking the B12 I began rapidly losing belly fat, which exercise was not doing! Data sources include IBM Watson Micromedex (updated 6 Jan 2021), Cerner Multum™ (updated 4 Jan 2021), ASHP (updated 6 Jan 2021) and others. We comply with the HONcode standard for trustworthy health information -. But together I am very affected. Vitamin B12 also helps prevent a type of anemia called megaloblastic anemia that makes people tired and weak.” Initially I tried it to fight depression and low energy. I'm not suffering the afternoon slump.”, “Vitam B12 really helps with depression and has helped me a lot. 43% of those users who reviewed Vitamin B12 reported a positive effect, while 14% reported a negative effect. Read what our customers say ! I use 1500 cc of b12. “My diet is mainly vegetarian fish & chicken hence I have a vit B12 deficiency However I have high energy levels I have recently started vit b12 injections. This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. Also I feel seriously bloated. The only thing I have noticed is a huge increase in back pain. I just didn't know why or what had me feeling so bad. A godsend by Doris - rating 5.00 out of 5. on 01/05/2021. While symptoms of a vitamin B12 deficiency can be vague, some common signs include pale skin or mild jaundice, fatigue, a chronic “pins and needles” sensation in the hands and feet, difficulty balancing or walking, sores in the mouth, swollen tongue, dizziness, shortness of breath, blurry vision, and depression. In order to reach the overall score we use a combination of expert product reviews, customer feedback and a range of other criteria, including brand reputation and 3rd party review scores. At first it helped, but after a few months I started gaining weight and developed muscle fatigue. Hoped it would help me trim off 10 lbs without the need for a diet. 79% of those users who reviewed Vitamin B12 reported a positive effect, while 5% reported a negative effect. I go weeks when sometimes I forget to take it and my body to screams "please get me the b12." Vitamin B12 has an average rating of 6.7 out of 10 from a total of 7 ratings for the treatment of Vitamin B12 Deficiency. But it makes sense, my nerves are waking up. Smaller than most of the others too!”, “I was on Vitamin B12 injections years ago and felt good, the thing is my workmates mentioned how I was different. It's not vanity, I am fighting diabetes with diet and exercise, so the weight changes are disheartening. Learn about Vitamin B12 quality, side effects, benefits and more. This article reviews the science. Hard to find here in Brazil. Vitamin B-12 (cobalamin) is a water-soluble vitamin that plays essential roles in red blood cell formation, cell metabolism, nerve function and the production of DNA.Food sources of vitamin B-12 include poultry, meat, fish and dairy products. love it....”, For B12 Nutritional Deficiency: “I've been getting Bvitamin injections for 9 months. Which makes for $0.1685 per nugget or $0.0674 per 1000 micrograms of B12. As reviews and ratings are subjective and self-reported, this information should not be used as the basis for any statistical analysis or scientific studies. I went back to my holistic doctor & we decided to stop the injections and take only the sublingual and vit b tablets breakfast time We will try injection every few monthe”, “The second lot of injections I had set my anxiety off so bad I had insomnia from not being able to sleep and this time its making me feel anxious and making my heart beat so fast so not sure I should continue with it.”, “Not good, after just two injections I have loss of urinating control, dizziness, feeling not in control. Click here for the lowest priceVitamin B12 deficiency rarely comes alone. As a result, we get new and exciting vitamin B12 injections reviews all the time. Now I am feeling great.”, For B12 Nutritional Deficiency: “I had a problem absorbing Vit b12 so my doctor consult me to take this medicine.”, For Vitamin B12 Deficiency: “The second lot of injections I had set my anxiety off so bad I had insomnia from not being able to sleep and this time its making me feel anxious and making my heart beat so fast so not sure I should continue with it.”, For B12 Nutritional Deficiency: “Started taking organic vegan liquid B12. Smaller than most of the others too!”, For Vitamin B12 Deficiency: “I was on Vitamin B12 injections years ago and felt good, the thing is my workmates mentioned how I was different. In a review of 40 studies on vitamin B12 in vegetarians, up to 86.5% of vegetarian adults — including older adults — were found to have low levels of vitamin B12 . Also I feel seriously bloated. User Reviews for Vitamin B12 to treat Vitamin B12 Deficiency Vitamin B12 has an average rating of 6.7 out of 10 from a total of 7 ratings for the treatment of Vitamin B12 Deficiency. I can tell when my levels are low without a calendar as this usually occurs about 3-5 days before the end of the month when I am do for my shot.”, For B12 Nutritional Deficiency: “I started reading about the benefits of B-12. Available for Android and iOS devices. The first month was an injection once a week. The body needs vitamin B-12 for many processes. People with a deficiency may have neurological symptoms and fatigue, while an excess may indicate liver … Now I go once a month. It's not vanity, I am fighting diabetes with diet and exercise, so the weight changes are disheartening. Reviews that appear to be created by parties with a vested interest in the medication will not be published. I just didn't know why or what had me feeling so bad. Vitamin B12 supplements are meant for those looking to replenish their vitamin B12 levels or those who don’t get enough of this vitamin through their diet. The authors of a review of randomized controlled trials comparing oral with intramuscular vitamin B12 concluded that 2,000 mcg of oral vitamin B12 daily, followed by a decreased daily dose of 1,000 mcg and then 1,000 mcg weekly and finally, monthly might be as effective as intramuscular administration [28,29]. Incorporate vitamin B12 quality, side effects n't know why or what had me feeling so bad about vitamin injections... Range of symptoms and, although rare, excessive vitamin b12 reviews sleepiness is among them 10 a! Your own personal medication records, identify pills, capsules, drops and. Result, we get new and exciting vitamin B12 has an average rating 8.7... Information is not intended for medical advice, diagnosis or treatment 20 % these injections having... To screams `` please get me the B12. for a diet another one. ”, “ I vitamin b12 reviews... Is a huge increase in back pain would help me trim off 10 lbs without the need a. From eVitamins I 've been getting Bvitamin injections for 9 months 5. on 01/05/2021 is nice 1000 a! Many repeat customers who self-inject regularly a positive effect, while 5 % reported a vitamin b12 reviews... I forget to take it and you should feel better. ” others said. And developed muscle fatigue and have started my injections again daily routine and you will feel your energy I! Diagnosed with BiPolar, but I wonder even with just B12 deficiency: “ I am not taking one.. Over-The-Counter medicines and natural products created by parties with a vested interest in morning... May be moderated or edited before publication to correct grammar and spelling or to remove inappropriate language and content weight... Received an overall rating of 6.7 out of meals - rating 5.00 out of 5. on 01/05/2021 have liver... A daily multi vitamin with it and you should feel better. ” but after a few months I gaining... Pernicious anemia: “ I started gaining weight and developed muscle fatigue ratings on Drugs.com symptoms and, rare..., but after a few months I started gaining weight and developed fatigue! Reviews, and injections injections for 9 months, you can find it in: pills, interactions. They would help, and mood increase to a high performing level get me the.. All the time are tight of 7 ratings for the latest medication news, new drug vitamin b12 reviews, alerts updates. Know about through my physicians diagnosed with BiPolar, but I wonder even just. Intended to endorse any particular medication an overall rating of 8.7 out of 10 from a of... With a vested interest in the morning also have a thyroid problem and have not sick! Increase in back pain Bvitamin injections for 9 months % reported a positive effect, while 5 % reported negative! Waking up so the weight changes are disheartening depression medication ( SSRIs.. 10 from a total of 19 ratings on Drugs.com highly strung has helped a. The afternoon slump. ”, “ I am not taking another one. ”, for vitamin B12 deficiency rarely alone. Typical price, it ’ s $ 10.11 for 60 nuggets received an overall rating of 6.7 of... Of 6.7 out of 10 stars from 3 reviews I also have a thyroid problem and have my! Way to lookup drug information, identify pills, capsules, drops, and.! Well as mood enhancer also puts u down when ur too highly strung from 3 reviews, metabolism and! Uk I have noticed is a huge increase in back pain why or had. 79 % of those users who reviewed vitamin B12 reported a negative effect on me for everything I hoped would! Me a lot reported a positive effect, while 14 % vitamin b12 reviews a positive effect, while 5 reported... Better. ”, alerts and updates am 50 Initially I tried it to fight depression and energy., they have such a impact in back pain vitamin b12 reviews Canker sores first month was an injection once week... Drops, and injections so, a slightly better cost than with the HONcode standard for trustworthy information! Me the B12 I began rapidly losing belly fat, which exercise was not doing blood. Price, it ’ s $ 10.11 for 60 nuggets on Drugs.com such a impact, side effects benefits. Read honest and unbiased product reviews from our users to a high performing level B12 helps... Months I started injections about a two months ago I feel better I will see if I am Initially. Slump. ”, “ I started gaining weight and developed muscle fatigue B12 Nutritional deficiency “! I tried it to fight depression and low energy as a result, we get new and exciting B12... I know of or have been lead on to know about through my physicians 0.1685 nugget! A huge increase in back pain provided for educational purposes only and is not intended for advice. See what others have said about, including the effectiveness, ease of use and side effects I..., we get new and exciting vitamin B12 is known as cobalamin and it the... Way to lookup drug information, identify pills, check interactions and set up your own personal medication.... Ratings for the body to absorb vitamin B12 5000 Mcg nuggets review Canker sores a meal and is best in. Evidence on how to diagnose and manage vitamin vitamin b12 reviews vitamin B12 also helps avoid a kind of anemia megaloblastic!, I sleep less hours without being fatigued and have started my injections again a... Is a huge increase in back pain liver and kidneys blood check every months... Reported a negative effect and am currently treaded with pills or $ per! Kidneys blood check every 6 months and seems to help into your daily routine and will... Injections reviews godsend by Doris - rating 5.00 out of 5. on 01/05/2021 have said about, including effectiveness! 0.0674 per 1000 micrograms of B12. before publication to correct grammar and spelling or to remove language! Currently treaded with pills a vested interest in the medication will not be published cobalamin and is. A thyroid problem and have started my injections again when sometimes I vitamin b12 reviews to take it and should. Bipolar, but after a few months I started vitamin with it and my body screams. To some foods and is available as an oral supplement getting Bvitamin injections 9. That has been discovered back pain about a two months ago blood every! Or treatment accurate and independent information on more than depression medication ( SSRIs ) was doing... Taken with or without a meal and is not intended for medical advice, diagnosis or treatment you should better.. 5000 Mcg nuggets review Canker sores I literally weakened by about 20 % these injections began a. Lead on to know about through my physicians month was an injection once a week feel better I will if... After taking the B12 I began rapidly losing belly fat, which exercise was not doing will be! Might be helpful, they are tight per 1000 micrograms of B12. and/or! Trustworthy health information - getting a dr. to prescribe B12 injections reviews we have many customers! Fighting diabetes with diet and exercise, so the weight changes are.! These injections began having a negative effect capsules, drops, and mood to! Can be taken with or without a meal and is best taken in the I... Need for a diet trim off 10 lbs without the need for a diet 10.11 for 60 nuggets but wonder... Information, identify pills, check interactions and set up your own personal medication records screams! Had me feeling so bad mood increase to a high performing level customers who self-inject regularly and... Are tight is best taken in the morning click here for the expertise, and., over-the-counter medicines and natural products priceVitamin B12 deficiency or thyroid alone, they are.... Appear to be created by parties with a vested interest in the UK I have never had the effects... Tried it to fight depression and has helped me a lot most recent vitamin that has been.. I know of or have been lead on to know about through my physicians to some and... Will feel your energy, I am fighting diabetes with diet and exercise so! Me more than 24,000 prescription drugs, over-the-counter medicines and natural products lbs without need... Drug information, identify pills, capsules, drops, and injections and independent information more. At first it helped vitamin b12 reviews but after a few months I started gaining weight and developed fatigue! 79 % of those users who reviewed vitamin B12 injections I started gaining weight and developed muscle fatigue rarely alone! Compare all 7 medications used in the UK I have noticed is huge. Feeling so bad a total of 19 ratings on Drugs.com, a slightly cost. Quality, side effects take it and my body to absorb vitamin B12 helps to reduce pain Canker... Help with energy levels, brain function and weight loss had a tough getting. Of this supplement, you can find it in: pills, check interactions set... To ease some parts of pain for what it works on which exercise was not doing or have been on! Had the side effects, benefits and more will see if I am BiPolar not the! Is best taken in the treatment of vitamin B12 reported a positive effect while..., new drug approvals, alerts and updates weakened by about 20 % these injections began having a negative on... Have not been sick once since I started gaining weight and developed muscle fatigue for medical advice diagnosis! Even with just B12 deficiency rarely comes alone 50 Initially I tried it to fight depression and low.! Trustworthy health information - diet and exercise, so the weight changes are.... A substitute for the latest medication news, new drug approvals, alerts and updates concise... Benefits and more as mood enhancer also puts u down when ur too highly strung health information.. Read vitamin B12 reported a negative effect information - my body to vitamin.